Staying in shape, working out while traveling and eating healthy is crucial. Considering all the tasty food we have to try, long hours on the trains and buses, sitting for hours in front of your PC, it’s sometimes difficult to keep track of all the calories and inevitably you start to gain in weight. Joining workout classes can be stressful, because if you are constantly on the go, you will have difficult time getting used to a routine.
Tag: les mills
